Pretty Much Glow Up – Part 4: Pretty Body 🇬🇧🇩🇪🇫🇷(also digital available)

Product Title:

Pretty Much Glow Up – Part 4: Pretty Body (Wellness & Body Love book )

Product Description :

This journal is not about shrinking your body — it’s about nourishing it.

Pretty Much Glow Up – Part 4: Pretty Body is a guide to building a better relationship with your body, your health, and your confidence.

It’s not about the number on the scale – it’s about feeling strong, energized, and safe in your skin.

Through movement, nutrition, rest, and kindness, this journal invites you to treat your body like your home. Because it is.

What’s inside:

• Prompts for body awareness & gratitude
• Reflection on movement, rest & nourishment
• Weekly check-ins for energy & mindset
• Self-love & mirror moments
• Clean, supportive layout to encourage wellness

Details: 

• Format: Digital & Physical 
• Size: A5 / Printable 
• Pages: 20+ guided pages
• Shipping : 1-3 weeks
• Digital: Instant download after purchase
• For personal use only 

💫 Perfect for:

• Wellness beginners & glow-up girls
• Anyone healing body image or disconnection
• Teens & women ready to treat their body with care